BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Mighty Trail

  1. 01
    2reps

    wall walk

  2. 02
    3shuttles

    shuttle run

  3. 03
    10reps

    goblet squat

    one light dumbbell

ScoreCompleted rounds plus additional reps