BurchWOD

One workout. Every day.

Format
For time
Rounds
4
Target
17 min
Time cap
18 min
Location
Garage or outside

Today's workout

Fast Rounds

  1. 01
    8shuttles

    shuttle run

  2. 02
    2laps

    farmer carry

    two dumbbells

  3. 03
    15reps

    push-up

ScoreCompletion time