- Format
- Chipper
- Rounds
- 1 pass
- Target
- 17 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Sidewalk Charge
- 0125reps
hand-release push-up
- 0250reps
dumbbell deadlift
two dumbbells
- 03120reps
mountain climber
- 0440reps
box jump
- 0530reps
dumbbell front squat
two light dumbbells
ScoreCompletion time