BurchWOD

One workout. Every day.

Format
AMRAP
Time
16 min
Stations
3
Location
Garage or outside

Today's workout

Warrior Charge

  1. 01
    10reps

    dumbbell clean

    one light dumbbell

  2. 02
    12reps

    goblet squat

    one light dumbbell

  3. 03
    4lengths

    bear crawl

ScoreCompleted rounds plus additional reps