BurchWOD

One workout. Every day.

Format
For time
Rounds
5
Target
17 min
Time cap
18 min
Location
Garage or outside

Today's workout

Backyard Circuit

  1. 01
    30reps

    mountain climber

  2. 02
    4laps

    run

  3. 03
    20reps

    alternating shoulder tap

ScoreCompletion time