BurchWOD

One workout. Every day.

Format
EMOM
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Warrior Builder

  1. M1
    10reps

    walking lunge

  2. M2
    6reps

    dumbbell strict press

    one light dumbbell

  3. M3
    2shuttles

    shuttle run

ScoreComplete the work each minute