BurchWOD

One workout. Every day.

Format
For time
Rounds
5
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Warrior Engine

  1. 01
    10reps

    hand-release push-up

  2. 02
    2laps

    farmer carry

    two dumbbells

  3. 03
    6reps

    devil press

    two light dumbbells

ScoreCompletion time