BurchWOD

One workout. Every day.

Format
For time
Rounds
3
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Sidewalk Climb

  1. 01
    2laps

    suitcase carry

    one dumbbell · Switch hands halfway.

  2. 02
    5laps

    run

  3. 03
    12reps

    burpee

ScoreCompletion time