- Format
- Chipper
- Rounds
- 1 pass
- Target
- 18 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Ready Builder
- 0120reps
dumbbell front squat
two light dumbbells
- 0220reps
push-up
- 0330reps
dumbbell deadlift
two dumbbells
- 0440reps
sit-up
- 0515reps
burpee box jump
- 068laps
run
ScoreCompletion time