- Format
- For time
- Rounds
- 3
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Ready Work
- 013laps
farmer carry
two dumbbells
- 0225reps
sit-up
- 0312reps
box jump
- 0415reps
dumbbell front squat
two light dumbbells
ScoreCompletion time