BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
4
Location
Playroom

Today's workout

Strong Climb

  1. 01
    15reps

    sit-up

  2. 02
    4lengths

    bear crawl

  3. 03
    15reps

    air squat

  4. 04
    15sec

    bar hang

ScoreCompleted rounds plus additional reps