- Format
- For time
- Rounds
- 4
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Fast Charge
- 0115reps
dumbbell clean
one light dumbbell
- 022reps
wall walk
- 0310reps
dumbbell thruster
one light dumbbell
- 0475reps
jump rope
ScoreCompletion time