BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
3
Location
Playroom

Today's workout

Mighty Work

  1. 01
    5reps

    pull-up

  2. 02
    12reps

    walking lunge

  3. 03
    10reps

    squat jump

ScoreCompleted rounds plus additional reps