BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Strong Climb

  1. 01
    30reps

    mountain climber

  2. 02
    5reps

    burpee box jump

  3. 03
    16reps

    alternating shoulder tap

ScoreCompleted rounds plus additional reps