BurchWOD

One workout. Every day.

Format
For time
Rounds
3
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Mighty Climb

  1. 01
    12reps

    burpee

  2. 02
    6lengths

    bear crawl

  3. 03
    25reps

    air squat

  4. 04
    3laps

    farmer carry

    two dumbbells

ScoreCompletion time