- Format
- For time
- Rounds
- 3
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Warrior Muster
- 0115reps
squat jump
- 0220reps
alternating reverse lunge
- 033laps
farmer carry
two dumbbells
- 0412reps
burpee
ScoreCompletion time
One workout. Every day.