BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
4
Location
Garage or outside

Today's workout

Warrior Muster

  1. 01
    15reps

    sit-up

  2. 02
    10reps

    dumbbell thruster

    one light dumbbell

  3. 03
    12reps

    walking lunge

  4. 04
    2reps

    wall walk

ScoreCompleted rounds plus additional reps