- Format
- For time
- Rounds
- 4
- Target
- 17 min
- Time cap
- 18 min
- Location
- Playroom
Today's workout
Warrior Quest
- 0120reps
ground-to-overhead
one light dumbbell
- 0210reps
hanging knee raise
- 0324reps
alternating dead bug
- 0430reps
lateral hop
ScoreCompletion time