BurchWOD

One workout. Every day.

Format
EMOM
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Morning Climb

  1. M1
    10reps

    alternating reverse lunge

  2. M2
    2shuttles

    shuttle run

  3. M3
    12reps

    alternating dumbbell snatch

    one light dumbbell

ScoreComplete the work each minute