Format
For time
Rounds
4
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Backyard Builder

  1. 01
    12reps

    dumbbell strict press

    one light dumbbell

  2. 02
    12reps

    dumbbell front squat

    two light dumbbells

  3. 03
    5laps

    run

ScoreCompletion time