- Format
- Chipper
- Rounds
- 1 pass
- Target
- 18 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Warrior Dash
- 0120reps
burpee box jump
- 0225reps
push-up
- 0340reps
ground-to-overhead
one light dumbbell
- 04100reps
mountain climber
- 05180sec
run
ScoreCompletion time