BurchWOD

One workout. Every day.

Format
EMOM
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Mighty Engine

  1. M1
    2shuttles

    shuttle run

  2. M2
    12reps

    goblet squat

    one light dumbbell

  3. M3
    1lap

    farmer carry

    two dumbbells

ScoreComplete the work each minute