BurchWOD

One workout. Every day.

Format
AMRAP
Time
18 min
Stations
3
Location
Garage or outside

Today's workout

Sidewalk Quest

  1. 01
    8reps

    box jump

  2. 02
    12reps

    walking lunge

  3. 03
    2reps

    wall walk

ScoreCompleted rounds plus additional reps