- Format
- For time
- Rounds
- 3
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Warrior Charge
- 0120reps
dumbbell deadlift
two dumbbells
- 023laps
farmer carry
two dumbbells
- 0325reps
sit-up
- 0415reps
squat jump
ScoreCompletion time
One workout. Every day.
Today's workout
two dumbbells
two dumbbells