Format
For time
Rounds
3
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Warrior Charge

  1. 01
    20reps

    dumbbell deadlift

    two dumbbells

  2. 02
    3laps

    farmer carry

    two dumbbells

  3. 03
    25reps

    sit-up

  4. 04
    15reps

    squat jump

ScoreCompletion time