BurchWOD

One workout. Every day.

Format
For time
Rounds
4
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Backyard Circuit

  1. 01
    2laps

    farmer carry

    two dumbbells

  2. 02
    90sec

    run

  3. 03
    2reps

    wall walk

ScoreCompletion time