- Format
- For time
- Rounds
- 4
- Target
- 17 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Mighty Quest
- 0120reps
ground-to-overhead
one light dumbbell
- 0220reps
alternating reverse lunge
- 0390sec
run
ScoreCompletion time
One workout. Every day.