- Format
- For time
- Rounds
- 3
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Mighty Rounds
- 016lengths
bear crawl
- 0230reps
ground-to-overhead
one light dumbbell
- 032laps
suitcase carry
one dumbbell · Switch hands halfway.
- 0450reps
mountain climber
ScoreCompletion time