BurchWOD

One workout. Every day.

Format
For time
Rounds
5
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Ready Work

  1. 01
    30reps

    mountain climber

  2. 02
    90sec

    run

  3. 03
    12reps

    dumbbell push press

    one light dumbbell

ScoreCompletion time