- Format
- For time
- Rounds
- 4
- Target
- 17 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Grit Work
- 0110reps
dumbbell thruster
one light dumbbell
- 0275reps
jump rope
- 0320reps
air squat
- 0410reps
dumbbell row
one light dumbbell
ScoreCompletion time