- Format
- For time
- Rounds
- 5
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Fast Dash
- 018reps
dumbbell thruster
one light dumbbell
- 0230reps
mountain climber
- 038shuttles
shuttle run
ScoreCompletion time
One workout. Every day.