BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
4
Location
Garage or outside

Today's workout

Warrior Circuit

  1. 01
    8reps

    burpee

  2. 02
    4lengths

    bear crawl

  3. 03
    12reps

    dumbbell deadlift

    two dumbbells

  4. 04
    2reps

    wall walk

ScoreCompleted rounds plus additional reps