BurchWOD

One workout. Every day.

Format
EMOM
Time
18 min
Stations
3
Location
Garage or outside

Today's workout

Morning Charge

  1. M1
    5lengths

    bear crawl

  2. M2
    15reps

    air squat

  3. M3
    25reps

    mountain climber

ScoreComplete the work each minute