- Format
- For time
- Rounds
- 3
- Target
- 16 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Ready Engine
- 013laps
farmer carry
two dumbbells
- 0212reps
burpee
- 036lengths
bear crawl
- 0415reps
dumbbell front squat
two light dumbbells
ScoreCompletion time