BurchWOD

One workout. Every day.

Format
EMOM
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Warrior Quest

  1. M1
    6reps

    push-up

  2. M2
    12reps

    alternating reverse lunge

  3. M3
    12reps

    squat jump

ScoreComplete the work each minute