BurchWOD

One workout. Every day.

Format
AMRAP
Time
18 min
Stations
3
Location
Garage or outside

Today's workout

Grit Trail

  1. 01
    2reps

    wall walk

  2. 02
    12reps

    goblet squat

    one light dumbbell

  3. 03
    20reps

    lateral hop

ScoreCompleted rounds plus additional reps