Format
Chipper
Rounds
1 pass
Target
17 min
Time cap
18 min
Location
Playroom

Today's workout

Grit Climb

  1. 01
    60reps

    alternating reverse lunge

  2. 02
    40reps

    push-up

  3. 03
    90sec

    bar hang

  4. 04
    30reps

    dumbbell thruster

    one light dumbbell

  5. 05
    50reps

    squat jump

ScoreCompletion time