BurchWOD

One workout. Every day.

Format
For time
Rounds
5
Target
17 min
Time cap
18 min
Location
Garage or outside

Today's workout

Ready Circuit

  1. 01
    2laps

    farmer carry

    two dumbbells

  2. 02
    12reps

    push-up

  3. 03
    6reps

    devil press

    two light dumbbells

ScoreCompletion time