BurchWOD

One workout. Every day.

Format
EMOM
Time
15 min
Stations
3
Location
Garage or outside

Today's workout

Brave Climb

  1. M1
    16reps

    walking lunge

  2. M2
    15reps

    sit-up

  3. M3
    6reps

    dumbbell thruster

    one light dumbbell

ScoreComplete the work each minute