BurchWOD

One workout. Every day.

Format
AMRAP
Time
15 min
Stations
4
Location
Garage or outside

Today's workout

Warrior Quest

  1. 01
    10reps

    dumbbell clean

    one light dumbbell

  2. 02
    2reps

    wall walk

  3. 03
    30reps

    mountain climber

  4. 04
    8reps

    box jump

ScoreCompleted rounds plus additional reps