BurchWOD

One workout. Every day.

Format
For time
Rounds
4
Target
16 min
Time cap
18 min
Location
Garage or outside

Today's workout

Warrior Muster

  1. 01
    30reps

    mountain climber

  2. 02
    90sec

    run

  3. 03
    20reps

    air squat

  4. 04
    10reps

    hand-release push-up

ScoreCompletion time