- Format
- For time
- Rounds
- 4
- Target
- 17 min
- Time cap
- 18 min
- Location
- Garage or outside
Today's workout
Grit Climb
- 0130sec
plank hold
- 0215reps
squat jump
- 0315reps
dumbbell clean
one light dumbbell
- 042laps
suitcase carry
one dumbbell · Switch hands halfway.
ScoreCompletion time