BurchWOD

One workout. Every day.

Format
AMRAP
Time
18 min
Stations
3
Location
Garage or outside

Today's workout

Fast Charge

  1. 01
    15reps

    air squat

  2. 02
    30reps

    mountain climber

  3. 03
    4reps

    devil press

    two light dumbbells

ScoreCompleted rounds plus additional reps