BurchWOD

One workout. Every day.

Format
EMOM
Time
15 min
Stations
3
Location
Playroom

Today's workout

Morning Charge

  1. M1
    5reps

    pull-up

  2. M2
    5reps

    devil press

    two light dumbbells

  3. M3
    10reps

    push-up

ScoreComplete the work each minute